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What kind of a pop-up is it? Internet Explorer? Stand-Alone app?
In case it is a stand-alone EXE:
Press the start button and then choose "Run..."
Then when a window appears with a dropdown combo box in the middle type in there msconfig and press OK.
Now a configuration window for windows should appear. Go to the startup tab and try disabling various programs to see if you can locate it in there. Help yourself with CTRL+ALT+DEL to see which task it is and if you have a newer version of windows like Win XP maybe find even the exe file of it and then look for it on the hard drive to delete it.
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